I've started reading this book as my lunch break book. It basically takes a tour through every aisle in the grocery store. It includes a wealth of information on organic vs. traditional growing methods, lists ingredients you should beware of, and cautions eaters of common labeling misconceptions. Also makes the reader aware of "food miles" and the effect this can have on the quality of the food as well as the cost of the food. I've only read the first hundred pages or so but this is very informative so far and I look forward to being more knowledgable about purchasing and consuming when I finish this book.
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